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Lachlan
Feb 66 min read
N-Acetyl Cysteine (NAC) for OCD
Amino acid supplement for symptoms of Obsessive Compulsive Disorder Obsessive-compulsive disorder (OCD) is a relatively common...
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Lachlan
Nov 7, 20195 min read
Digestion and Mental Health: Is Your Gut Depressed and Anxious?
Some of the common symptoms that go along with mental health challenges are changes in the gut. Here are examples why these are linked.
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Lachlan
Sep 22, 20194 min read
Fatigue & Anxiety: Double-Check Your Iron.
There is almost no element that has such a strong effect on the mind and body as this, and it's very commonly deficient.
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Lachlan
Aug 29, 20196 min read
Focus, Attention, and Hyperactivity
The best approach is with a thorough intake and detailed medical history that helps direct strategic testing to know exactly what...
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Lachlan
Jun 25, 20193 min read
Why You Should See an ND and a Therapist For Your Mental Health
ND + Therapist = super team for mental health recovery
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Lachlan
May 30, 20195 min read
Minimizing Workplace Anxiety
Some stress is motivating. But chronic high stress and anxiety is a major health risk. Learn how to minimize your workplace stress.
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